ORIGINAL Organic Magnesium Lotion, Sore Muscles, Magnesium Cream, Magnesium Chloride Elder N Honey Co Magnesium Lotion Dead Sea Salt Magnesium Cream

If you were looking for help with better sleep, the kid's growing pains, the occasional annoying headache/migraine, tight muscles, restless leg, detox??

You may have found it!

Magnesium is vitally important to over 300 processes in our bodies, but very few of us get enough of it.

Even those of us with an excellent, nutrient-dense diet are probably not getting enough magnesium.

On top of a lack of magnesium in the diet, many prescription drugs actually deplete magnesium.

And when we’re stressed, we burn through magnesium at an accelerated rate.

So you can see, that just about every modern day person is in need of some kind of additional magnesium!

🌟 Magnesium Deficiencies are known to cause symptoms such as:

Leg Cramps, Restless Leg Syndrome, Anxiety, Growing Pains, Sleep Disorders, Irritability, Nausea and Vomiting,Headaches, Migraines, Confusion, Muscle spasm and Weakness, Hyperventilation, insomnia, Poor nail growth, and even Seizures

Our Topical Magnesium has been something that has changed our whole game in regards to pain management. We have learned that Magnesium helps to reduce overall inflammation, therefore can be used anytime you would reach for an anti-inflammatory like ibuprofen!

Hundreds of 5 Star Reviews A True Family Favorite!

Comes ready to gift, with overview & Instructions.

How To Use Magnesium Lotion
"Topical magnesium takes 20 to 30 minutes to be absorbed, so don’t put it anywhere that you will be washing within half an hour. If you want, you can wash it off after this time.
Each person has their own individual magnesium level that they need to function well.
We have determined these amounts by starting with a tiny bit and increasing until we are sleeping better and have no symptoms of magnesium deficiency, such as arrhythmia, leg/foot cramps and insomnia.
For adults, we use at least 1/3 teaspoon every single day. During times of high stress, we’ll double that amount.

Each Tsp. contains approx.. 150-170 milligrams of magnesium.
I've pasted a chart of general guidelines for magnesium dosing below.

'"According to the company that I order the magnesium from, overdosing on magnesium through the skin isn't a danger because the skin regulates how much is absorbed according to what is needed. I haven’t tested that out, but I certainly wouldn't panic if one of my girls rubbed a ton of magnesium lotion on. Just be sure your littles can’t get into the bottles to eat the lotion. This lotion is for external use only.
Below I've listed some of our favorite ways to use magnesium lotion, apart from our regular daily use.
Rub into leg/foot to ease and prevent leg and foot cramps.
Mix with a few teaspoons of almond oil and use as a back massage oil.
Rub a pea-sized amount at the base of the skull and the back of the neck to relieve a tension headache.
Massage into lower back to relax injured/sore back muscles.
Rub onto the stomach right before bed for deeper sleep.
I plan to use it daily to prevent/reduce morning sickness and pregnancy heartburn."'

** PLEASE note this is not a "miracle muscle rub" it works over time, 4 weeks of continual use so that your body can use and regulate the mineral to see lasting effects - it's just like a vitamin, you generally don't feel it's effects that day, but you can tell as soon as you stop using it. This isn't just for sore muscles, I encourage you to read the articles above and see just how much our bodies need and use this natural element.

Do not apply to areas of broken skin/open wounds

As always, made with organic materials where possible, no glycerin, parabens, fragrance, Triglyceride, Cetearyl Clucoside, etc. because of this, the lotion needs to be kept at 76 Deg. F or below.

Category Recommended Dietary Allowance (RDA)

CHILDREN
1-3 years 80 mg/day

4-8 years 130 mg/day

9-13 years 240 mg/day

FEMALES

14-18 years 360 mg/day

19-30 years 310 mg/day

31 years and over 320 mg/day

Pregnant

Under 19 years: 400 mg/day

19 to 30 years: 350 mg/day

31 years and up: 360 mg/day

Breastfeeding

Under 19 years: 360 mg/day

19 to 30 years: 310 mg/day

31 years and up: 320 mg/day

MALES

14-18 years 410 mg/day

19-30 years 400 mg/day

31 years and up 420 mg/day

Sourced from webmd.com

Sourced information from:
- realtraditions
- drsicis.com
- greenmedinfo.com

ITEM #MG77